EMDR/Trauma Counseling

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. As EMDR is a mental health intervention, it should only be offered by properly trained and licensed mental health clinicians.

EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

Read more at the EMDR International Association (EMDRIA)

FAQ about EMDR

Intensive Sessions
We also ofter 2,4 or 6 hour custom designed intensive sessions to address specific trauma. These occur out in nature or in the office. Talk to your therapist to see if an intensive session is right for you.