After 30 you may struggle with different issues than in your teens and 20’s. It’s a common experience among adults to seek the benefits of counseling. Many find a path to healing and relief through a relationship with a counselor and others find it completely transformative. Professional counseling can address a wide variety of concerns including:

  • trauma¬†or other stressors
  • relationship issues
  • parenting (from a therapeautic perspective rather than coaching)
  • anxiety
  • depression
  • sexual, physical, or emotional abuse
  • social isolation
  • low energy
  • panic attacks
  • low self esteem,
  • mood swings
  • oppositional or angry behaviors and